Ok I know that this passage is talking about sexual sins, but it made me think about how I was treating my temple. To be honest I have not treated it very well. Life as a youth pastor wife can be stressful and extremely busy. It is easy to put everything else first, but when I think of it as the temple of the Holy Spirit -- it makes me sad. Sad that I have put him is a shabby house. A couple of weeks ago at my day job we had a health fair. At the health fair, there was a booth where they weighted you and got other stats. Below were mine:
- Weight 164
- BodyFat 42.5
- Muscle 24.7
- Visceral Fat: 7
- BMI: 28
not so good! So I have a new quest to add all the other things that I am doing.... 6 months I want better stats. Not sure what the goal is yet, but I will keep you informed. I have added my fitness calendar to the site also. It's all about accountability.
Life is so busy I think the objective is how to fit small chunks of working out throughout the day. In addition, add more veggies to my day.
Today wrap-up:
- Started the day with abs workout – Yeah!
- Drove 1 hour to work
- Worked 8 hrs
- Drove 1 hour home
- Worked in Outreach room at Church (did sprints from room to church office)
- When food shopping (walked aisles quickly)
- Made and eat dinner around 8:30
- Finished up Next weeks devo for teen (Between days did line jumps)
- Wrote in blog (while husband reads to me the skit we will do at youth group tomorrow
- Took shower and went to bed!
Not as much working out as I want but it is a start.
